Some of the benefits of green apple

Some of the benefits of green apple


Is a type of fruit, the most common, one of the fruits that have been discovered in ancient times on the surface of the earth, a fruit is rich in calories, fiber, sugar, fats, proteins and other useful elements that made apple with many benefits can be counted not, varied apples types and forms, there are apple green, yellow, red, most notably green apples without other types of other apples, because of its nutritional and healthy, containing a high proportion of fiber and aesthetic benefits, the ratio of fiber helps maintain digestive system clean and healthy device more, and Use green apples in the ancient Greek medicine when the benefits that countless, for the treatment of rheumatic diseases, conjunctivitis, and other diseases are many, also it has a role in maintaining the heart and skin.

Benefits of Green Apple

  • Rich apple fiber makes it an important reason for the lowering of cholesterol in the body.
  • The apples contain a high proportion of fiber helps to reduce the chance of colon cancer.
  • It helps to prevent the digestive system problems and protects the liver.
  • It contains antioxidants as polyphenols, which prevent infection from various forms of cancer, and prevent DNA damage.
  • It is a source of energy for the body, because it contains carbohydrates, which are suitable for people who practice different forms of sport.
  • Based on the secretion of organic acids helps open the appetite, and help eliminate intestinal diseases that cause loss in appetite.
  • It activates the intestines and protects against diarrhea, constipation, gout and also, because it contains acids to facilitate digestion and reduce the incidence of indigestion, Kohmad tartaric, and Almalinak.
  • It contains enzymes that accelerate the process of digestion.
  • Enters the installation of some medical products that help in reducing indigestion breathing.
  • According to the kidneys, bladder and ureters, where treatment is to get rid of gallstones in these organs, and works on dissolved.
  • Prevents hair loss, prevents infection and dandruff addressed if any.
  • It protects against skin cancer because it contains vitamin C.
  • Maintaining the level of sugar in the blood, so he is the best friend for people with diabetes.
  • It maintains the work of the thyroid treachery regularly, so it regulates excessive gland or basket activity.
  • It helps to get the ideal body weight, because it contains a small amount of carbohydrates.
  • It moisturizes the skin and purifies, and removes the black circles around the eye, and renews skin cells, increases freshness and reduces the appearance of pimples and acne.
  • Strengthens the hair, prevents hair loss and brittleness.
  • Purifies the blood, strengthens the brain and heart, and maintains healthy teeth and gums.


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